Garden Fresh Chicken Fry Recipe

Garden Fresh Chicken Fry

This garden fresh chicken fry gives you crispy seasoned chicken, golden homemade fries, and crunchy salad all in one meal. Everything cooks in about 40 minutes. Your family will ask for this every week.

What You Need

For the chicken:

  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper

For the fries:

  • 2 large russet potatoes
  • 2 tablespoons oil
  • Salt
  • Dried oregano or thyme

For the salad:

  • Romaine or butter lettuce
  • 1/2 cucumber
  • 1 carrot
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice or apple cider vinegar

How To Make Garden Fresh Chicken Fry

Garden Fresh Chicken Fry Recipe

Step 1: Cut your chicken breasts into cubes. Make them all the same size so they cook evenly. Put them in a bowl with olive oil, garlic powder, paprika, salt, and black pepper. Mix everything with your hands until each piece is coated.

Step 2: Peel your potatoes and cut them into thin strips. Put the strips in a bowl of cold water and let them sit for 30 minutes. This pulls out the starch and makes them extra crispy. Dry them really well with a kitchen towel. Toss them with oil, salt, and your dried herbs.

Step 3: Turn your oven to 200°C or 400°F. Spread the potato strips on a baking sheet. Make sure they don’t overlap. Put them in the oven for 25 to 30 minutes. Flip them over halfway through so both sides get golden.

Step 4: Heat a skillet on medium high heat. Add your seasoned chicken cubes. Cook them for 6 to 8 minutes. Toss them around every minute or so. They should turn golden brown on all sides.

Step 5: Chop your lettuce into bite sized pieces. Slice the cucumber thin. Peel and shred the carrot. Put everything in a bowl.

Step 6: Mix olive oil and lemon juice together in a small cup. Pour it over your salad right before serving. Toss everything together.

Tips For Crispy Chicken

Pat your chicken dry before adding the spices. Wet chicken won’t get crispy in the pan.

Don’t crowd the pan. If your pieces touch too much, they will steam instead of sear. Cook in two batches if needed.

Let the chicken sit for one minute before flipping. This helps it get a nice brown crust.

Use medium high heat. Too low and the chicken boils. Too high and it burns outside while staying raw inside.

Check that the chicken is cooked through. Cut one piece open. There should be no pink inside.

Making The Best Oven Fries

Soaking the potatoes is the secret step. It takes out extra starch that makes fries soggy. Don’t skip this part.

Dry them completely after soaking. Use paper towels or a clean kitchen towel. Any water left on them will make them soft instead of crispy.

Spread them out on the baking sheet. Give each fry its own space. Crowded fries steam and get mushy.

Flip them at the 15 minute mark. This gets both sides crispy and golden.

Add more salt right when they come out of the oven. Hot fries hold salt better.

Fresh Salad Ideas

Keep your salad simple. Too many ingredients make it heavy. Lettuce, cucumber, and carrot give you crunch and freshness.

Don’t add the dressing until you’re ready to eat. Dressed salad sits and gets soggy.

Make your own dressing instead of buying it. Three parts oil to one part acid is the basic rule. You can use lemon juice or any vinegar you like.

Add the herbs you used on the fries to your dressing. This ties all the flavors together.

Toss the salad right before serving. This coats every piece evenly.

Serving Your Meal

Put everything on one big plate. The chicken goes in the middle. Stack the fries on one side. Put the salad on the other side.

Serve it while everything is hot. The fries lose their crispiness as they cool down.

You can add a dipping sauce for the chicken and fries. Mix mayo with a little garlic powder and lemon juice. Or use ketchup if you like it simple.

This meal is filling enough on its own. You don’t need anything extra.

Meal Prep Tips

You can cut and soak the potatoes the night before. Keep them in water in the fridge. Dry them right before baking.

Season the chicken ahead of time. Put it in a container in the fridge for up to 24 hours. The flavors soak in even more.

Make extra chicken. Use leftovers in sandwiches or wraps the next day.

Don’t make the salad ahead. It gets watery and sad. Chop everything and keep it in separate containers. Mix it right before eating.

Why This Recipe Works

The garlic powder and paprika give the chicken amazing flavor without being spicy. Kids and adults both love it.

Soaking the potatoes really does make them crispier. The cold water pulls out the starch that makes fries soft.

Baking the fries instead of deep frying makes them healthier. You still get that crispy outside and fluffy inside.

The fresh salad balances out the rich chicken and fries. It adds vitamins and crunch.

Everything cooks at the same time. Start the fries first, then do the chicken while they bake. The salad takes just 2 minutes at the end.

Storage And Leftovers

Keep leftover chicken in a closed container in the fridge. It stays good for 3 days.

Store fries separately from everything else. Put them in the fridge for up to 2 days.

Don’t store dressed salad. It gets gross and mushy. Keep the chopped vegetables in one container and the dressing in another.

Reheat chicken and fries in the oven at 180°C or 350°F for 10 minutes. This brings back the crispy texture. Don’t use the microwave.

Common Questions

Can I use chicken thighs instead? Yes. They stay juicier than chicken breasts. Cut them the same size and cook for the same time.

What if I don’t have paprika? Use any spice you like. Try cumin, chili powder, or Italian seasoning.

Can I make the fries in an air fryer? Yes. Cook them at 200°C or 400°F for 15 to 20 minutes. Shake the basket halfway through.

How do I know when the chicken is done? It should be 75°C or 165°F inside. Or cut one piece open. No pink should be left.

Can I add other vegetables to the salad? Yes. Try cherry tomatoes, bell peppers, or red onion. Keep it simple so the flavors don’t fight.

Garden Fresh Chicken Fry

Garden Fresh Chicken Fry Recipe

Ingredients
  

For the chicken:
  • 2 chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and black pepper
For the fries:
  • 2 large russet potatoes
  • 2 tablespoons oil
  • Salt
  • Dried oregano or thyme
For the salad:
  • Romaine or butter lettuce
  • 1/2 cucumber
  • 1 carrot
  • 3 tablespoons olive oil
  • 1 tablespoon lemon juice or apple cider vinegar

Method
 

  1. Step 1: Cut your chicken breasts into cubes. Make them all the same size so they cook evenly. Put them in a bowl with olive oil, garlic powder, paprika, salt, and black pepper. Mix everything with your hands until each piece is coated.
  2. Step 2: Peel your potatoes and cut them into thin strips. Put the strips in a bowl of cold water and let them sit for 30 minutes. This pulls out the starch and makes them extra crispy. Dry them really well with a kitchen towel. Toss them with oil, salt, and your dried herbs.
  3. Step 3: Turn your oven to 200°C or 400°F. Spread the potato strips on a baking sheet. Make sure they don’t overlap. Put them in the oven for 25 to 30 minutes. Flip them over halfway through so both sides get golden.
  4. Step 4: Heat a skillet on medium high heat. Add your seasoned chicken cubes. Cook them for 6 to 8 minutes. Toss them around every minute or so. They should turn golden brown on all sides.
  5. Step 5: Chop your lettuce into bite sized pieces. Slice the cucumber thin. Peel and shred the carrot. Put everything in a bowl.
  6. Step 6: Mix olive oil and lemon juice together in a small cup. Pour it over your salad right before serving. Toss everything together.

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